Why Functional Strength Training?
A Trainer you can Trust
I am proud of what I do and the results I help clients achieve.
Ultimately, you have to go with the trainer that you feel
comfortable with and trust. I enjoy providing that trust for my
clients. There is never a doubt about me looking out for their
best interest. I am in your corner, supporting you in your
health and fitness goals. We're in this together.
Cutting Edge Techniques
I also employ the best methods for the job. I'm constantly
learning and applying new information. I always use myself
as the test first. If I can apply what I learn to my own fitness
program, then I can figure out how to apply it to your fitness
program.
Teaching Clients
My number one goal is to help you help yourself. Like the old
saying goes, give a man a fish and you feed him for a day.
Teach a man to fish and you feed him for a lifetime. My goal
is to teach you so that you can continue your path to health.
You should not be dependent on me to feed you fish for the
rest of your life.
Become a Part of the Success
I hope you seriously consider becoming a Functional
Strength Training client. I am dedicated to serving my clients
and getting them the results they need. I look forward to
meeting you soon, and helping you achieve your goals.
I am proud of what I do and the results I help clients achieve.
Ultimately, you have to go with the trainer that you feel
comfortable with and trust. I enjoy providing that trust for my
clients. There is never a doubt about me looking out for their
best interest. I am in your corner, supporting you in your
health and fitness goals. We're in this together.
Cutting Edge Techniques
I also employ the best methods for the job. I'm constantly
learning and applying new information. I always use myself
as the test first. If I can apply what I learn to my own fitness
program, then I can figure out how to apply it to your fitness
program.
Teaching Clients
My number one goal is to help you help yourself. Like the old
saying goes, give a man a fish and you feed him for a day.
Teach a man to fish and you feed him for a lifetime. My goal
is to teach you so that you can continue your path to health.
You should not be dependent on me to feed you fish for the
rest of your life.
Become a Part of the Success
I hope you seriously consider becoming a Functional
Strength Training client. I am dedicated to serving my clients
and getting them the results they need. I look forward to
meeting you soon, and helping you achieve your goals.
| (408) 509-3497 info@FSTworkout.com |
 | |  | |  | |  | |  | |  | |  | |  |
Your personal trainer for San Jose, Santa Clara, Campbell, Cupertino, Sunnyvale, Saratoga, Los Gatos, Palo Alto, Los Altos, Milpitas, and Mountain View
| Functional Strength |
Functional
Strength
Training
book
Strength
Training
book
| Book Details: With this revolutionary approach to what it means to be "fit," Chris Janke is showing people how to restore their posture and live pain-free, active lives. See how building strength is meaningless unless it is functional strength. Chris Janke is a Posture Alignment Specialist and founder of Functional Strength Training. |
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About Chris
Exercise Philosophy
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Why FST?
Programs & Services
Personal Training
Boot Camp
90-Day Program
Nutrition & Weight Loss
Which Program is for Me?
Product Store
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Nutrition Books
Apparel
Equipment
More
Book: Functional Strength
Articles
Videos
Free Presentations
Workshops & Seminars
Make an appointment
Exercise Philosophy
Testimonials & Case Studies
Why FST?
Programs & Services
Personal Training
Boot Camp
90-Day Program
Nutrition & Weight Loss
Which Program is for Me?
Product Store
Books & Videos
Nutrition Books
Apparel
Equipment
More
Book: Functional Strength
Articles
Videos
Free Presentations
Workshops & Seminars
Make an appointment