Advanced Learning
Seminars are perfect for when you need information
quickly in an easy-to-use format. Ideal for your business
for employees to learn about ergonomics at their
workstations. Great for teams so athletes can get training
ideas.
Great for all Organizations
These seminars can work well for any team or
organization that needs help designing training programs
for a lot of people at one time. The content is delivered in
an easy, fun way so that you absorb it quickly and are able
to use it in your day-to-day life.
What's the next step?
To speak to me directly, call (408) 509-3497, or you can
make an appointment.
Seminars are perfect for when you need information
quickly in an easy-to-use format. Ideal for your business
for employees to learn about ergonomics at their
workstations. Great for teams so athletes can get training
ideas.
Great for all Organizations
These seminars can work well for any team or
organization that needs help designing training programs
for a lot of people at one time. The content is delivered in
an easy, fun way so that you absorb it quickly and are able
to use it in your day-to-day life.
What's the next step?
To speak to me directly, call (408) 509-3497, or you can
make an appointment.
Workshops and Seminars
| (408) 509-3497 info@FSTworkout.com |
 | |  | |  | |  | |  | |  | |  | |  |
Your personal trainer for San Jose, Santa Clara, Campbell, Cupertino, Sunnyvale, Saratoga, Los Gatos, Palo Alto, Los Altos, Milpitas, and Mountain View
| Functional Strength |
Functional
Strength
Training
book
Strength
Training
book
| Book Details: With this revolutionary approach to what it means to be "fit," Chris Janke is showing people how to restore their posture and live pain-free, active lives. See how building strength is meaningless unless it is functional strength. Chris Janke is a Posture Alignment Specialist and founder of Functional Strength Training. |
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Exercise Philosophy
Testimonials & Case Studies
Why FST?
Programs & Services
Personal Training
Boot Camp
90-Day Program
Nutrition & Weight Loss
Which Program is for Me?
Product Store
Books & Videos
Nutrition Books
Apparel
Equipment
More
Book: Functional Strength
Articles
Videos
Free Presentations
Workshops & Seminars
Make an appointment